Movement Medicine in Zurich
With Ksenia (Apprentice Teacher)
In a small group, with a lot of care.
In English (with German/ Russian translation if needed)
10:45-13:00
Quartiertreff Hirslanden
Forchstrasse 248
8032 Zürich
💔 Free for anyone coming from a conflict zone
🍓 First session is free to check if we're a fit
Upcoming events:
15 May | 29 May | 12 June
Event details
Take this time out for yourself, to nourish your body and heart, to refresh your mind. Dive into a space of permission - permission to slow down, to feel, and to let your dance unfold at your own speed, shape, and form. Let the music and guidance hold, support, and inspire you. Connect with and co-create with each other in a small and intimate group of dancers.
No previous experience necessary. Come and give it a go to see if it's for you.
⚘
Price: CHF 30.-
The first session is free of charge. All sessions are free for anyone from a conflict zone. Reduced prices or exchange for practical assistance is also possible.
You can pay with TWINT or transfer the amount to https://www.paypal.me/KKucha ahead of the session. You can also pay with cash upon arrival.
What you need:
No more certificates! Just comfortable clothes (ideally in layers to regulate temperature) and a water bottle. We typically dance barefoot/ in anti-slip socks or dance shoes.
Where:
Quartierstreff Hirslanden
Forchstrasse 248
8032 Zürich
The dance room is upstairs (1st floor).
There will be music to arrive to from 10:45. Doors close at 11:15.
Safety:
Please look after your own health and the health of the group by staying at home if you feel unwell.
Always listen to your body and take responsibility for your well-being. Movement can bring emotions to the surface. This session is not a substitute for appropriate professional therapeutic support.
Contact
Please reach out if you have a question, feedback or would just like to stay in touch.
